You’ve made it this far, now what?

I know reaching out isn’t easy. You’ve tried things before, therapy, self-help books, journaling, maybe even venting to friends who didn’t really get it. You’re probably wondering: Will this actually be different? What if I make the wrong choice?

Here’s what I want you to know: You don’t have to have it all figured out before taking the next step. You don’t have to commit to months of therapy, spill your entire life story, or know exactly what you need. That’s what I’m here for. If you’re unsure and want to ask a few questions first, fill out the form below. No pressure, no commitment, just a real conversation.

If you’re ready to take the next step, book a free 15-minute consultation. Let’s talk about what you’re struggling with and find the best way forward, together. Either way, you’re not in this alone anymore. Let’s get started.