Stop Overthinking & Start Healing

YOU DON’T HAVE TO FIGURE THIS OUT ALONE.

If you’re stuck in overthinking, anxiety, or toxic relationship patterns, therapy with me helps you make sense of it all, break the cycle, and move forward with confidence.

Not sure if Individual Therapy or a Trauma Intensive is right for you? That’s what the FREE consult is for. We’ll talk it through, and I’ll help you find the best option for where you are right now.